Empowering Young Girls Through Menstrual Hygiene Education

On 27th April 2024, HAFT-UG conducted a menstrual hygiene education session at Mbale Nyaibala Child and Youth Development Center, reaching 52 young girls with practical knowledge and confidence to manage menstruation safely.

Preparing Girls for a Healthy and Confident Future

On 27th April 2024, Health Advocates Frontline Team (HAFT-UG) conducted an impactful menstrual hygiene education session at the Mbale Nyaibala Child and Youth Development Center. The session, organised by Mrs. Grace Nahumuza and facilitated by Tumuhimbise Rauben, reached 52 young girls who had not yet started menstruation.

Breaking Fear and Misinformation

For many young girls, menstruation can be confusing and frightening when they are not properly informed. During the session, participants learned that menstruation is a normal biological process and an important part of growing into womanhood. The training focused on understanding menstruation and body changes, proper menstrual hygiene practices, safe use and disposal of sanitary products, managing menstrual discomfort, and emotional well-being and self-confidence. Interactive activities such as group discussions, demonstrations, and role-playing helped the girls engage openly and comfortably.

Teaching Practical Menstrual Hygiene Skills

The girls were introduced to different menstrual products including disposable sanitary pads, reusable pads, and menstrual cups. The facilitator emphasised regular changing of sanitary products, handwashing before and after pad changes, and maintaining cleanliness to prevent infections. This practical knowledge helps reduce absenteeism from school and improves confidence among adolescent girls.

Building Confidence and Dignity

One of the most powerful aspects of the session was encouraging girls to embrace menstruation without shame. The discussion promoted positive body image and reminded participants that menstruation should never stop them from pursuing education or their dreams. Many girls expressed appreciation for the safe environment where they could ask questions freely and receive accurate answers.

Why Menstrual Education Matters

In many communities across Uganda, menstrual stigma and lack of information continue to affect girls' education, mental health, and dignity. Access to menstrual health education reduces school dropout rates, improves self-esteem, promotes reproductive health awareness, and encourages gender equality.

HAFT-UG's Continued Commitment

HAFT-UGANDA remains committed to empowering girls and communities through menstrual health awareness, reusable pad training, and stigma reduction campaigns across Uganda.